Improve Your Running Technique with These Simple Tips

November 1, 2013 by Admin

Whether you do it on a treadmill or outdoors, running is one of the best aerobic exercises there is. Not only does it help you burn calories and lose weight, running is also good for your heart. That said, many lifelong runners develop chronic injuries in their knees, back, and feet as they age. Contrary Read more…

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A Podiatrist Can Recommend Treatment For Foot Problems

October 28, 2013 by Admin

The feet often are neglected parts of the body. That is, until something goes wrong. When there is discomfort or pain affecting the feet, people suddenly realize just how important they are to overall comfort and health. Many have had the experience of their feet getting cold at night. Suddenly, the entire body becomes uncomfortable, Read more…

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How to Protect Your Feet from Everyday Wear and Tear

October 21, 2013 by Admin

Most of us will suffer from foot problems at some point in our lives. Even if we eat right, exercise, and wear comfortable shoes, our feet may sustain minor injuries that can become chronic ones if not addressed. According to medical professionals, people often ignore nagging foot issues because they are so common.  What they Read more…

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Treating Pregnancy Foot Pain at Home

October 14, 2013 by Admin

Having a child puts a tremendous amount of stress and strain on just about every part of an expectant mother’s body. But one area that is often undertreated is her feet. According to podiatrists, most pregnant women suffer from foot and heel pain that causes serious, even permanent damage. One of the most common issues Read more…

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Risk Factors and Long-Term Dangers of Toenail Fungus

October 7, 2013 by Admin

Toenail fungus is the cause of more than half of all disfiguring nail problems, manifesting as a thickening of the nail along with discoloration and crumbling along the edges. As much as 8 percent of the population suffers from toenail fungus at some point in their lives. A number of factors can lead to toenail Read more…

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